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Transform your 

Body and Mind

Now Available for Online Personal Training

Sara N.

Kaylee is an amazing trainer. She put together the best program to help me reach my goals. Her knowledge, motivation and personalized approach completely transformed my fitness journey. I learned many new workouts and techniques along the way. She is also very kind and a pleasure to work with.
Fitness Training

Services

We understand that everyone’s fitness journey is unique, so we’ve created two flexible ways to work with us:

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    1.    Pre-Designed Packs

Our “packs” are thoughtfully curated, personalized programs tailored to your specific needs and goals. These comprehensive services give you everything you need to succeed.

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    2.    Build Your Own Experience

For those who want complete control over their journey, our “Build Your Own Experience” option lets you customize your program entirely. Select from a variety of add-ons to create a truly unique plan that fits your lifestyle and goals.

 

Take charge of your fitness journey with options designed to meet you exactly where you are!

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Fill out the form below for your free consultation! 

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About

OUR  MISSION

Our mission with online personal training is to redefine what it means to achieve success in the gym. We believe that true progress goes beyond the numbers on a scale—it’s about building strength, confidence, and a healthier lifestyle. We’re dedicated to making fitness accessible for everyone, regardless of age or income, by offering personalized support and guidance tailored to individual goals. Our goal is to create an inclusive and supportive environment where anyone can thrive, unlocking their full potential while breaking down barriers to better health and wellness.

happy women post-workout

Contact

Kaylee's contact information-

Email- shapingfitnesske@gmail.com

Text- 208-614-1917

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Marisa's contact information-

Email- shapingfitnessmd@gmail.com

Text- 203-689-7051

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Accessibility Statement

 

At Shaping Fitness, we are committed to making our online personal training services accessible to everyone, regardless of ability. Fitness should be inclusive and available to all, and we strive to ensure our website, training programs, and digital resources are user-friendly for individuals with disabilities.

 

Our Commitment to Accessibility

 

We are actively working to improve accessibility across all aspects of our online personal training experience, including:

• Website Accessibility: Ensuring compatibility with screen readers, providing alternative text for images, and designing with sufficient color contrast for readability.

• Video & Audio Content: Offering captions and/or transcripts for training videos, instructional content, and live sessions.

• Client Communication: Providing multiple ways to communicate with us, including email, phone, and messaging platforms, to accommodate different needs.

• Customizable Training Plans: Modifying workouts and programs for individuals with disabilities, mobility limitations, or other specific requirements.

• Keyboard Navigation: Making our website and digital resources fully operable using a keyboard or assistive devices.

• Forms & Documents: Ensuring online forms and client intake documents are accessible and easy to complete using adaptive technology.

 

Ongoing Efforts & Feedback

 

We are dedicated to continuous improvement and value feedback from our clients and website visitors. If you experience any accessibility challenges or have suggestions for improvement, please contact us:

 

Email- Kaylee@shaping-fitness.com or Marisa@shaping-fitness.com

Text or call- 208-614-1917

 

We will do our best to accommodate your needs and provide an inclusive fitness experience for all.

 

Last Updated: 02/09/2025

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